Lance Allred, The cure to depression is to reject modern culture. ", "Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. ", And something inside me justbrokeThat's the only way I could describe it., I wanted to talk about it. Unknown, Being depressed, all I needed was someone who could listen to me, believe in me, encourage me, but most of all, understand me. Hannah (13 Reasons Why), I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. Dont. Depression is like cancer.Barbara Kingsolver,The Bean Trees, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. I was having a much better time asleep. Depression Quotes That ARE If youve been up all night and cried till you have no more tears left in you you will know that there comes in the end a sort of quietness. ", "That is all I want in life: for this pain to seem purposeful. If you choose buy through links on this page, we may earn a little commission at no extra cost to you. I am scarred, but not disfigured. It's easy and can be as simple as a list. You are not weak. Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. Winning One day at a time. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. I wanted to scream. Yes or no, but everyone goes through something like this. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. ", "Sometimes I'm sad and tired and miserable for no reason at all. Top 10 Depression Quotes. Nothing. But hiding your feelings (or lack of feeling, numbness) won't help you get well. And even there, there are stars. I know better than this. You are a human being with unmet needs. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. Youre not alone. It is a form of grief for yourself, and for the culture you live in going so wrong. ", "Sometimes just the thought of facing the day feels like broken glass in my soul. I can laugh and joke and smile during the day, but sometimes when I'm alone at night I forget how to feel. Family Depression Dep Quotes & Sayings . Osho, You got this. Therefore we can deconstruct it also. You cant rewind the past. "Depression is living in a body that fights to survive, with a mind that tries to die. You just got to be careful not to touch it where it hurts. Motivational quote for depression: "The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." -Sara Ajna. But what they mean is "Are you over it yet?" Youll discover quotes by Lao Tzu, Osho, Rumi, and more. You must not silently suffer. In fact we dont have any choice but to be the sensitive, vulnerable creatures we were made to be. You would show compassion to a friend in pain, even a stranger, so why withhold it from yourself? There is only one thing for it then to learn. Youre adaptable. Its okay to embrace our humanity. Sometimes it's the smile we fake. Hermann Hesse, Dont cling to yesterday. Sad Family Quotes "No one can break my heart like my father did." "Dear mom and dad, I wish you knew I was trying." Sad Family Quotes parents "Tears come from the heart and not from the brain." "In a family, the sadness of one is the sadness of all." Sad Quotes For Family "Parents kill more dreams than anybody." - Spike Lee ", "Sometimes I wonder if I will ever be happy with myself. Atticus, Related: What is depression? Sin "You have to die a few times before you can really live." - Charles Bukowski "She has love in her words, pain in her silence." - Laura Jane "My heart hides so many wounds that never bleed." - Alexandra Vasiliu It's crushing and disappointing. Face them, confess them, understand what they are. But a loving family can conquer all obstacles. You are literally fighting for your life, fighting through pain and fighting to get through each day, which makes you so fricking strong. Winnie the Pooh, Related: Joe Rogan and Johann Hari on Depression and Anxiety (YouTube video). Creative people are more prone to depression. Related Topics. It was tough for me to even get out of bed and I had days when I couldnt walk, let alone write a rhyme. Do you sleep to avoid the pain of depression? Dont let anyone tell you youre crazy or broken. I was taking the easy route that led nowhere instead of taking the hard one that led somewhere. You dont even know youre in it. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. It doesn't mean you're defective it just means you're human.David Mitchell,Cloud Atlas, If you are chronically down, it is a lifelong fight to keep from sinking.Elizabeth Wurtzel,Prozac Nation, RELATED:The 6 Types Of Depression (And How You Can Tell The Difference), Because thats the thing about depression. But I prefer to say, I battle depression instead of I suffer with it. You are more than your fears and stronger than you give yourself credit for. Trevor Noah (The Daily Show), I was hiding out from the celebrity thing, I was smoking way too much dope. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. Youre human, youre doing the best you can, and you have so much to offer the world than the demons youre fighting. Daniell Koepke, The real reasons for not committing suicide is because you always know how swell life gets again after the hell is over. Ernest Hemingway, There is hope, even when your brain tells you there isnt. John Green, You give the world such a great gift by being alive. You arent the pain you feel. These quotes on depression and depression sayings deal with different aspects of the illness such as grief, sadness, loneliness and other related issues. And weep. When you look at the picture again, I want to assure you, I will no longer be there. Its not crazy. It is a necessary thing to feel. Some days you won't brush your hair. If you've never had depression, these quotes can help you understand what someone with depression endures. Its a signal. Seth J. Gillihan (Related: Yes, You Are Lovable With Depression and Anxiety, webmd.com), Never lose hope. ", "I hate this feeling. "I had moments of postpartum [depression] after our first baby that I felt like it was coming through. : MEDITATION Its easy to be constantly doing with no time to be. ", "Our sorrows and wounds are healed only when we touch them with compassion. Short Your depression is a signal. And that's really sad. "I find that it's the simple things that remind you of family around the holidays." Amy Adams "God gave us a memory so that we might have roses in December." J.M. You feel alone. Eat when food itself disgusts you. If you know someone whos depressed, please resolve never to ask them why. The more self-knowledge youll have, the better youll feel, eventually. Maxime Lagac, Go to the place inside that hurts. In search of meaning, he dived in the self-improvement world, psychology and trail running. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. $grfb.init.done(function() { I'm more than my sweaty palms, Depression is more than feeling sad. "If you know someone who's depressed, please resolve never to ask them why. on 2023, March 4 from https://www.healthyplace.com/insight/quotes/depression-quotes-and-sayings-about-depression, Depression quotes and sayings about depression can provide insight into what it's like living with depression as well as inspiration and a feeling of "someone gets it, Sometimes a woman may have been in a heterosexual relationship for years and yet feel something is somehow "off;" and she may find herself asking, "Is my husband gay?" Know that it ain't gonna happen in a day, but if you start today, it will eventually happen. Depression is like a war. Except you can see everyone around you breathing. One has nothing to say. Keep moving. Happens to everyone, okay? ", "It's not always the tears that measure the pain. "I miss me. Are yours similar or the same? I woke up into a nightmare.". Why not try keeping a positivity journal? If youre struggling with depression right now, you can try this guided meditation for suffering to help you overcome being depressed. ", "The only thing more exhausting than being depressed is pretending that you're not. Its mine. It is sadness that has a direct cause. Want more inner peace than 95% of people? "You say you're 'depressed' - all I see. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. Make no mistake about people who leap from burning windows. It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. You can be in a huge crowd, but if you don't feel like you can trust anyone or talk to anybody, you feel like you're really alone., Noble deeds and hot baths are the best cures for depression., Listen to the people who love you. Being a typical Pisces, I might have experienced mood shifts, but I don't remember any depression, or needing to do anything, or to have someone bring me out of being depressed. Its the very wrestling with our problems that can be the impetus for our growth. Depression Quotes & Sayings That Capture Life with Depression, HealthyPlace. I am depressed, but not giving up.. You can patch up your wounds, lift up your head and move on. Comment * document.getElementById("comment").setAttribute( "id", "a7652a75b278ccc00564d15a899591e4" );document.getElementById("e7d94398fa").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. I used to be good friends with my depression, saying oh I'm so depressed, or life is terrible. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. They don't understand that I can't remember anyone ever saying that to me. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. I didn't want to wake up. Theres a mix of causes biological, psychological and social. There is no shame in your exhaustion. What does your depression feel like? But they don't. It is a signal that your natural psychological needs are not being met. Depression isnt a straightforward response to a bad situation; depression just is, like the weather. While the terms are inherently related, they have quite different meanings. Talk about your feelings. Depression is about as close as you get to somewhere between dead and alive, and its the worst. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. This suffering is temporary and Im so sorry that youre going through this right now. It doesn't mean you're defective - it just means you're human. Depression is not only sadness, but sadness is a part of living with depression. 5. Maxime is a father of two, INFJ and also loves running. ", "It's a bit like walking down a long, dark corridor, never knowing when the light will go on. Keep in mind that this is only a symptom -- it will lessen in time. Jon Hamm (Mad Men), You need to know that part of being strong and tough is having the courage to ask for help when you need it. I'm more than my loneliness, more than my annoyance, more than the things that cause my avoidance. ", If you are chronically down, it is a lifelong fight to keep from sinking.. Depression's cognitive dysfunction can and will wane. Just keep moving forward. Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. I say, our depression is holy. Don't let your struggle become your identity. ", "Numbing the pain for a while will make it worse when you finally feel it. Depression Status, Messages, Quotes, and Images. Johann Hari, Admitting you need help with depression or any challenge is strength. It's very hard to think of other people when you're wrapped in a prickly blanket of sadness and all you can think about is your own pain. No matter how hopeless and depressed you feel. Whenever I have a good few months and I think Ive gotten over the worst on my depression, it silently returns. And that's really sad. Matt Haig, The people who have already walked through the fire can help you do the same. Its not wanting to be alive anymore. Johann Hari, Being deluded and scared will make you suffocate. Be brave; be strong; take your pills. If youve done the very best you can, worrying wont make it any better. Walt Disney, Ive had a lot of worries in my life, most of which never happened. Mark Twain, Dont believe every worried thought you have. No matter how stuck you feel. Thanks for sharing dear. (2013, January 29). ", "I'm not sure if I'm depressed. You can learn how to cope with depression by reading our article about this. Jason Garner, What if we werent so hurried to find the answers? ", "During depression the world disappears. "The worst kind of sad is not being able to explain why. Retrieved The Stoic Emperor, All of our miseries are nothing but attachment. but when you are sad, you understand the lyrics. Where life begins and love never ends." "Family is not an important thing, it is everything." "In time of test, family is best." - Burmese Proverb "Family gives you the roots to stand tall and strong." "The love of family is one of life's greatest blessings." Blessed Family Quotes Images Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. But I prefer to say I battle depression instead of I suffer with it. Elizabeth Wurtzel Alive, Worst, Inertia 47 Copy quote Show source Storms make trees take deeper roots. On your good days, write down your reasons to keep on fighting. It is the sense that things should be other than they are. (See "10 Things to Help with Depression" for help. Explore our collection of motivational and famous quotes by authors you know and love. Lots of people do. Depression and sleep disorders (sleeping too much, too little, or experiencing interrupted sleep) often co-occur. And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. Quotes on What Depression Is "Mental illness is so much more complicated than any pill that any mortal could invent." -Elizabeth Wintzel "Depression is the inability to construct a future." -Rollo May "It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. Struggling with the present, uncertain of the future. Books, blogs, quotes and nature became his guide. // logged into Facebook user but not a GR app user; show FB button ", "Every thought is a battle. There is no off switch. Nothing changes if nothing changes. But sometimes, when you're depressed, it's challenging to know what to write. Slow down today. It was my own silence. If youre looking for a little inspiration, weve got the best quotes to share and savor. You can find him on Twitter, Facebook, Pinterest, LinkedIn, Instagram, YouTube.

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